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Aerial | Meditation | Mindfulness | Yoga | Pilates | Retreats | Workshops

Aerial | Meditation | Mindfulness | Yoga | Pilates | Retreats | WorkshopsAerial | Meditation | Mindfulness | Yoga | Pilates | Retreats | Workshops

1-1 WELLNESS COACHING

With Jessica Ashby

Hello, I'm Jessica!


I'm a Collective Wellness Coach and Performer.  As your wellness coach I specialise in working with you on healing & ascending through total mind, body & soul alignment - on the ground, in the air and within yourself.


I am a fully qualified teacher holding a Post-Graduate Diploma in Further Education and a qualified Coach in Pilates, Aerial Yoga/Pilates/Hoop/Trapeze and a qualified Happiness Facilitator!


My vast career brings about my four passions:


  • A love of learning
  • Connecting to Self & Source
  • Sharing my passions through teaching
  • Expressing my passions through performing 


My passions are all united with one common theme, that of wellness and healing for myself and for the universal collective.

There are various areas that I can work with you, and we can focus right in on one area or link to others:


  • Identifying and moving through your limiting beliefs
  • Connecting to Self & Source
  • Physical, mental, emotional healing through Core Connection Pilates, Mindful Movement Meditation, Aerial Yoga and breathwork
  • Body/self confidence
  • Conscious consuming
  • Shadow work and releasing shame
  • Manifesting your soul desires
  • Journalling and active affirmations
  • Harnessing your passions as a healing modality
  • Discovering your happy hormones and ways to activate them


I will use my 12+ years of teaching and coaching to work with you on harnessing the areas of your life that bring you joy and using those to enhance and heal other areas that may need a bit more tlc.


You may book me for a one off coaching session or if you want to deep dive into a particular area you may sign up for one of my six week wellness coaching packages, where you will rise up to embody all that you are, uniquely in tune with the world around you and ready to be in your power.


Sound exciting?  Working with me always is!  Read on to see how I can work with you to support you on your journey...

SESSIONS & PACKAGES

1-1 WELLNESS COACHING SESSION

By investing in this session you will work 1-1 with me exclusively for one hour either online or in person (location depending). 


As your Wellness Coach I take a holistic approach to your wellness journey, working with you on your strengths and ways that we can harness those to enhance other areas of your life that might need a bit more tlc. 


One off coaching, or pay as you go sessions are great if you want some guidance on a particular area of your life be it physically, mentally or emotionally allowing you to be in your power with the tools to maintain your own wellness journey whatever life may deliver you.


1 wellness session investment:

£90


Email Jessica to book in for your 1-1 Wellness Coaching Session

1-1 AERIAL YOGA COACHING SESSION

By investing in this session you will work 1-1 with me in an aerial hammock for one 90 minute session with exclusive hire of the studio.   


A one off, or pay as you go  Aerial Yoga coaching session is great if you want to try our Aerial Yoga for the first time or you might want to add on to your Wellness coaching with me.


Within this bespoke session we will discuss your aims and goals and create a session just for you, allowing self love, confidence and fun to be the overriding themes allowing you to be in your power.


1 Aerial Yoga session investment:

£126


Email Jessica to book in for your 1-1 Aerial Yoga Session

6 WEEK 1-1 WELLNESS COACHING PACKAGE

By investing in this package you will work 1-1 with me exclusively for one hour per week for six weeks either online or in person (location depending). 


As your Wellness Coach I take a holistic approach to your wellness journey, working with you on your strengths and ways that we can harness those to enhance other areas of your life that might need a bit more tlc. 


Together we will create a bespoke wellness plan and put in into action, allowing you to be in your power with the tools to maintain your own wellness journey whatever life may deliver you.


** BONUSES **

When you sign up for this six week 1-1 Wellness Coaching Package you will also get FREE ACCESS to the Cloud9 Collective for two months, (worth £90) which is our online membership with a mixture of up to 8 live (and replay access) classes, guest masterclasses, and trainings per month which will further support you on your wellness journey. (Existing members will get their payments frozen.)


PLUS a bespoke, personalised 20 min recorded guided meditation based on what we are working on together, worth £108 - package price £54.


PLUS Voxer voice note support Mon-Thurs 9am - 5pm


Package investment total:


£594

(Option to split it into two monthly payments)


Book in for a chat with Jessica about signing up for this package

I'M READY, SIGN ME UP!

6 WEEK 1-1 AERIAL YOGA COACHING PACKAGE

  

By investing in this package you will work 1-1 with me in an aerial hammock for 90 minutes per week for six weeks with exclusive hire of the studio.

So you're ready to deepen your Aerial Yoga practice or maybe just get started. 

You want some consistency to see and feel your progress over time. 

You want to gain strength, flexibility self love, confidence and be in your power. 

 You want to fly, hang and release physical and emotional tension, and also develop and enhance your ground based practices to support your wellness journey on the ground and in the air.  

Then this is the ultimate coaching package for you.


** BONUSES **

When you sign up for this six week 1-1 Aerial Yoga Coaching Package you will also get FREE ACCESS to the Cloud9 Collective for two months, (worth £90) which is our online membership with a mixture of up to 8 live (and replay access) classes, guest masterclasses, and trainings per month which will further support you on your wellness journey. (Existing members will get their payments frozen.)


PLUS a bespoke, personalised 20 min recorded guided meditation based on what we are working on together, worth £108 - package price £54.


PLUS Voxer voice note support Mon-Thurs 9am - 5pm


Package investment total:


£765

(Option to split it into two monthly payments)


Book in for a chat with Jessica about signing up for this package

I'M READY, SIGN ME UP!

CONTACT ME

Fill out the form below to book in for a chat about signing up for a 1-1 coaching package, or to arrange your 1-1 coaching session

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