Aerial Yoga is a unique and holistic approach to wellness with multiple mental, physical and emotional health benefits, raising those all important endorphins, but beware, it’s highly addictive - in a good way!
"I use Aerial Yoga as a healing modality, allowing each session to support, release and grow each flyer on their wellness journey." - Jessica Ashby
Using the hammock you need no prior experience as you will develop overall strength, flexibility, confidence, proprioception and learn ways to relax and release anything that no longer serves you through meditation and mindfulness whilst being held and supported by your aerial hammock, a unique feeling like no other. You will be supported and guided by Jessica who will give you her full attention, helping you to feel safe and supported so that you can fly!
You should leave your Aerial Yoga sessions feeling positive, invigorated, inspired, relaxed, informed, happy and free!
With over 10 years aerial experience, Jessica will discuss your individual needs and what you would like to achieve from your bespoke sessions either solo, or within your group, so that you will get the most out of your time both on the ground and in the air.
I am currently taking on private bookings of up to 6 people from the same household or bubble.
Prices are per person for a 90 minute bespoke private session with me and exclusive hire of the studio.
Free on street parking or 20 mins walk from WGC station.
£144 (£72 each)
By investing in this package you will work 1-1 with me in an aerial hammock for 90 minutes per week for six weeks with exclusive hire of the studio.
So you're ready to deepen your Aerial Yoga practice or maybe just get started.
You want some consistency to see and feel your progress over time.
You want to gain strength, flexibility self love, confidence and be in your power.
You want to fly, hang and release physical and emotional tension, and also develop and enhance your ground based practices to support your wellness journey on the ground and in the air.
Then this is the ultimate coaching package for you.
** BONUSES **
When you sign up for this six week 1-1 Aerial Yoga Coaching Package you will also get FREE ACCESS to the Cloud9 Collective for two months, (worth £90) which is our online membership with a mixture of up to 8 live (and replay access) classes, guest masterclasses, and trainings per month which will further support you on your wellness journey. (Existing members will get their payments frozen.)
PLUS a bespoke, personalised 20 min recorded guided meditation based on what we are working on together, worth £108 - package price £54.
PLUS Voxer voice note support Mon-Thurs 9am - 5pm
Package investment total:
(Option to split it into two monthly payments)
Please be respectful of each others needs free from any judgement. Our aim for all parties involved is for us all to feel safe, included, empowered and held. Our focus is on clients to have a good time, to trust, and let go!