This is a live masterclass on zoom and you are purchasing access to the live and you will also be sent the replay, which you can do as many times as you wish in your own time.
All bookings will also receive a discount on Emma's delicious cleanse package which can be sent to you worldwide from the UK.
This month we are joined by the lovely Emma-Louise Follows who runs Eat Live, a North London wellness business with a focus on Ayurveda and medical herbalism.
Watch the personal intro video from Emma herself where she explains who she is, what she does and what to expect from our masterclass.
Click here to take the free quiz to find out your dosha before the live masterclass on Thursday 22nd.
This is a live masterclass and you are purchasing the replay for £22
Bring your journal, a cuppa, and anything else you need to honour yourself in your space. This is going to be very educational!
Juliette uses songwriting as a form of therapy and guides us through the benefits of how to use it so that we may better express what's on our hearts and souls. This is a practical workshop so expect guided meditations, practical writing and some big shifts!
Sinead shares her knowledge of our cycles and their super powers. We also look at how our cycles can be synced to the seasons and the moon, whether we have a menstrual cycle or not.
Juliette Ashby is a Billboard charted singer/songwriter (and Cloud9 Wellness Hub co-Founder with her sister Jessica) and uses her writing skills to deliver us a masterclass on writing therapy.
Juliette uses songwriting as a form of therapy and guides us through the benefits and how to use it with us, so that we may better express what's on our hearts and souls. No writing experience necessary and you are invited to write in whichever form suits you best.
We all have a lot of thoughts, feelings and emotions pent up and communicating them can be a challenge. This masterclass offers you a safe space to learn how to express how you are feeling and get it all out.
Expect guided meditations, practical writing, therapeutic and emotional releasing music and some big shifts!
Bring your journal, a pen, a cuppa, and anything else you need to honour yourself in your space. This is going to be very releasing and trust us you will surprise yourself...
Sinead Needham is a Power Reclamation Guide, guiding people back to themselves using a wealth of tools, knowledge and healing. Sinead is also a Sacred Womb Keeper, Angel Reiki Practitioner and is developing her own healing modality. She loves to work with women on reconnecting with their womb and initiating them into womanhood fully through Womb Healing Ceremonies.
What was supposed to be an hour long masterclass turned into an hour and a half and it's packed with information and lots of lightbulb moments.
Here are some of the comments from the chat box of collectives who attended live...
"So so grateful for this. My mind is blown with everything you have said Sinead"
"Wow that was amazing! I love your energy."
"Thank you so much for taking the time to do this for us xxx"
Sinead shares her knowledge of our cycles and their super powers. She also guides us in meditation to safely meet our Dark Feminine so that she can share the knowledge and guidance that we can harness for ourselves.
We also look at how our cycles can be synced to the seasons and the moon whether we have a menstrual cycle or not.
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