MINDFUL MOVEMENT MEDITATION

Join us at our weekly Mindful Movement Meditation sessions for some calming TLC...

Set in the welcoming environment of Cloud9 Wellness Hub, you will be guided through gentle, slow and calming movement and meditation using mindfulness and your breath as an anchor point.

 

You should leave the session feeling light, relaxed and calm.


BOOKING

Monday Morning Sessions

09:45 - 10:45

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Wednesday Twilight Sessions 

20:00 - 21:00

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Cloud9 Wellness Hub

Munch 869 Green Lanes

London N21 2QS