MINDFUL MOVEMENT MEDITATION
Join us at our weekly Mindful Movement Meditation sessions for some calming TLC...
Set in the welcoming environment of Cloud9 Wellness Hub, you will be guided through gentle, slow and calming movement and meditation using mindfulness and your breath as an anchor point.
You should leave the session feeling light, relaxed and calm.
BOOKING
Monday Morning Sessions
09:45 - 10:45
With Louisa Pantelli
Flexi-Course 5 weeks (dates of your choice) - £50
Single sessions - £12.50
Wednesday Twilight Sessions
20:00 - 21:00
With Jessica Ashby
Flexi-Course 5 weeks (dates of your choice) - £50
Single sessions - £12.50
Why not make an evening of it and book a double session with Pilates directly before!
Here's what your Wednesday evenings could look like...
Pilates: 18:45 - 19:45
Mindful Movement Meditation: 20:00 - 21:00
Flexi-Course 5 weeks (dates of your choice) - Both sessions back to back £100
One off bookings of the double sessions - £22
