Set in the welcoming environment of Cloud9 Wellness Hub, you will be guided through gentle, slow and calming movement and meditation using mindfulness and your breath as an anchor point.
You should leave the session feeling light, relaxed and calm.
£10 per session | £36 block of 4 sessions
Drop ins welcome
(please check before turning up)
Monday Morning Sessions
09:45 - 10:45
Wednesday Twilight Sessions
19:45 - 21:00