WOMEN'S RETREATS | AERIAL HAMMOCK | PRIVATE CLASSES | SOMATIC | HEALING
Many full-time employees spend more of their waking hours with co-workers than they do with their spouses and families. As such, it is important to allow employees the opportunity to build quality relationships with their co-workers.
This can be accomplished through organising informal get-togethers in-house or away from work, as well as by encouraging employee interaction. There are many benefits that can be reaped by business owners who allow and foster good relationships in the workplace.
Planning wellness hours and/or days into the working week where staff can spend time together or alone is a great way to look after your team and put their wellbeing first.
Statistics from the Champion Health’s Workplace Health Report 2023 found that:
- Finances are a leading cause of stress
- 61% struggle to be productive due to tiredness
- Female employees are more affected by anxiety and depression
The good news is that 98% are motivated to make a positive change despite the challenges they face, the vast majority are motivated to improve their wellbeing, presenting an excellent opportunity for employers to make a significant difference.
How Cloud9 Wellness can support you and your colleagues...
We offer bespoke wellness packages to businesses just like yours and will work with you to come up with ongoing or one off classes, retreats, workshops and events to connect and engage your team.
Packages can include but are not limited to:
- Happiness in the workplace workshop
- Full day retreats
- Somatic therapy classes/workshops
- Movement ground based classes and workshops such as Pilates, Yoga, Dance and Fitness
- Aerial Hammock classes and workshops such as Pilates, Yoga and Meditation
- Sound bath/healing, either ground based or aerial
Working with the wider community...
We pride ourselves in bringing movement and wellness to all ages and stages of life. Our bespoke chair yoga/pilates classes focus on movement breath-work, voice activation and mindful meditation.
These classes are done in a chair to take pressure off of the body and to allow everyone to take part.
We recommend these to be weekly/fortnightly classes for repetition which is especially helpful for those with early onset dementia.
Come to us or we can come to you...
We have a number of site specific venues depending on what experiences you want to build with us.
We have state of the art aerial studios in Herts, North and East London all near to transport links with parking facilities as well.
We also have a range of high end studios and a beautiful retreat house in North London, all a very short walking distance from public transport with parking facilities available.
Each of our bespoke venues has a soul that speaks to us and you and your colleagues will feel right at home as soon as you enter.
WHO WE WORK WITH...
